The Melting Pot 2.0

home *** CD-ROM | disk | FTP | other *** search

/ The Melting Pot 2.0 / The Melting Pot 2.0.iso / food / breads / bread_ma.chi < prev next >

Wrap

Text File | 1995-09-27 | 12KB | 373 lines

Newsgroups: rec.food.recipes From: reggie@netcom.com (Reggie Dwork) Subject: COLLECTION: Bread Machine Recipes Message-ID: <199402021705.JAA29884@mail.netcom.com> Sender: arielle@taronga.com (Stephanie da Silva) Date: Wed, 2 Feb 1994 09:05:09 -0800 (PST) These are some very tasty recipes that I make frequently. Hope you enjoy them. reggie@netcom.com * Exported from MasterCook II * Blueberry Bread Recipe By : DAK Industries Serving Size : 14 Preparation Time :3:40 Categories : Breads Fruit Healthy And Hearty Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 3 C Bread Flour 1/2 Tsp Salt 2 Tbsp Sugar 4 Tsp Applesauce, Unsweetened -- * see note 16 Oz Frozen Blueberries -- thawed and drained -- reserve liquid 1/4 C Retained Juice -- at room temperature 1/4 C Water -- approx., 90 deg F In order listed, add all dry ingredients into pan. Put berries in with dry ingredients. For a 1 1/2 lb. loaf, my machine needs 300 cc of liquid at 90 deg. F. I select thin top crust, then start the machine. - - - - - - - - - - - - - - - - - - NOTES : NOTE: To lower the fat, I use applesauce in place of the fat and have had excellent results doing this. This recipe called for 1 TBSP. butter or margarine. Cal. 132.6 Fat 0.6 g Carbs. 28.1 g Protein 4.0 g Sodium 27 mg Dietary Fiber 1.9 g CFF 3.8% * Exported from MasterCook II * Cranberry-Orange Bread Recipe By : Serving Size : 14 Preparation Time :3:40 Categories : Breads Fatfree Fruit Healthy And Hearty Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 2 1/2 C Bread Flour 1 Tsp Salt 1 Tbsp Nonfat Milk -- powder 4 Tsp Applesauce, Unsweetened -- * see note 1 C Cranberries -- fresh, chopped 1 C Orange Juice Add all the ingredients in order. I select thin crust and start the machine. - - - - - - - - - - - - - - - - - - NOTES : NOTE: I use applesauce to lower the fat count. The standard recipe calls for 4 tsp butter or margarine. I do not reconstitute the nonfat milk powder before I put it in the pan. Cal. 103.0 Fat 0.4 g Carbs 21.4 g Protein 3.5 g Sodium 53 mg Dietary Fiber 1.2 g CFF 3.2% * Exported from MasterCook II * English Muffin Bread Recipe By : Bread Group on Internet Serving Size : 16 Preparation Time :3:40 Categories : Breads Grains Healthy And Hearty Vegetarian Fatfree Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 Tsp Yeast 3 C Bread Flour 3 Tbsp Nonfat Dry Milk Powder 1/4 Tsp Baking Soda 1 Tsp Sugar 375 Cc Water -- 90 deg. F Put all ingredients into bread machine and start. - - - - - - - - - - - - - - - - - - NOTES : The bread will have a flat or slightly concave top and a wonderful texture. If you are around during the final rising, sprinkle yellow cornmeal on top for a nice touch. Cal. 98.1 Fat 0.3 g Carbs. 20 g Dietary Fiber 0.8 g Protein 3.6 g Sodium 191 mg % Cal. from Fat 2.9 * Exported from MasterCook II * White Bread (And Variations) Recipe By : Reggie Dwork Serving Size : 14 Preparation Time :3:40 Categories : Breads Fatfree Healthy And Hearty Low Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 2 1/2 C Bread Flour 4 Tsp Sugar 1 Tsp Salt 1 Tbsp Nonfat Milk -- powder 4 Tsp Applesauce, Unsweetened -- * see note 1 Tbsp Poppy Seeds 1 Tbsp Sesame Seeds 325 Cc Water Put all ingredients into pan in order given. Use the nonfat milk as powder - do not reconstitute. I select the thin crust and start the machine. NOTE: I use applesauce to reduce the fat content. Standard recipe uses 4 tsp butter or margarine. - - - - - - - - - - - - - - - - - - Nutritional Info. without seeds: with seeds: Cal 96.5 Cal 103.8 Fat 0.3 g Fat 1.0 g Carbs 19.9 g Carbs 20.2 g Protein 3.3 g Protein 3.6 g Sodium 217 mg Sodium 218 mg Dietary Fiber 0.9 g Dietary Fiber 1.0 g CFF 2.9% CFF 8.3% * Exported from MasterCook II * Beer Bread Machine Made Recipe By : Serving Size : 14 Preparation Time :3:40 Categories : Beverages Breads Fruit Grains Healthy And Hearty Low Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 1 C Rye Flour 2 1/2 C Bread Flour 2 Tbsp Wheat Germ 1 Tsp Salt 1 C Beer -- flat, room temp 2 Tbsp Molasses 2 Tsp Orange Rind -- grated 6 Tsp Applesauce, Unsweetened -- * see note 1/4 C Water -- 120 deg. F. Put all ingredients in order given into pan. I select thin crust and start the machine. - - - - - - - - - - - - - - - - - - NOTES : NOTE: I use applesauce to lower the fat count. The original recipe called for 2 TBSP butter. Cal. 135.5 Fat 0.5 g Carbs 27.6 g Protein 4.2 g Sodium 54 mg Dietary Fiber 2.1 g CFF 3.6% * Exported from MasterCook II * Jam Bread Machine Made Recipe By : Serving Size : 14 Preparation Time :3:40 Categories : Breads Fruit Grains Healthy And Hearty Low Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/2 Tsp Yeast 2 2/3 C Bread Flour 1 1/3 C Flour, Whole-Grain Wheat 1 1/3 Tsp Salt 1 1/3 Tsp Sugar 2/3 C Jam 2 2/3 Tbsp Applesauce -- * see note 325 Cc Water Put all ingredients into pan in order. I select thin crust and start machine. - - - - - - - - - - - - - - - - - - NOTES : NOTE: I use applesauce to lower the fat count. The original recipe called for 2 2/3 TBSP oil. Cal. 175.8 Fat 0.6 g Carbs 38.8 g Protein 5.1 g Sodium 240 mg Dietary Fiber 2.4 g CFF 2.8% * Exported from MasterCook II * Light Pumpernickel Machine Made Recipe By : Narsai David Serving Size : 14 Preparation Time :3:40 Categories : Breads Grains Healthy And Hearty Low Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 Tsp Yeast 1 C Rye Flour 2 1/2 C Bread Flour 1/3 C Cornmeal, Degermed 1 Tsp Salt 3 Tbsp Molasses 1 1/2 Tbsp Oil 300 Cc Water Put all ingredients into pan in order. I select thin crust and start machine. - - - - - - - - - - - - - - - - - - NOTES : Cal 152 Fat 1.9 g Carbs 29.6 g Protein 4.1 g Sodium 206 mg Dietary Fiber 2.0 g CFF 11.4% * Exported from MasterCook II * Onion Dill Bread Machine Made Recipe By : Dak Serving Size : 14 Preparation Time :3:40 Categories : Breads Cheese Eggs Grains Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 3 1/3 C Bread Flour 1/4 Tsp Baking Soda 1 Egg -- * see note Mix Together, Warm And Add: 1/4 C Water 3/4 C Cottage Cheese -- * see note 3 Tbsp Sugar 3 tbsp Dried Onions -- minced 2 tbsp Dill Seed -- whole 1 1/2 tbsp Butter -- * see note 3/4 C Sour Cream -- * see note Put all ingredients into pan in order given. I select thin crust and start machine. Using the original recipe - this is an extremely tasty bread. This bread will not store very long. Makes an excellent gift for someone. - - - - - - - - - - - - - - - - - - NOTES : NOTE: To lower the fat count try using: egg substitute, nonfat cottage cheese and nonfat sour cream. Nutrition Info: Without Substitutes With Substitutes Cal 188.5 Cal 165.5 Fat 4.9 g Fat 1.9 g Carbs 29.4 g Carbs 29.6 g Protein 6.9 g Protein 7.8 g Sodium 96 mg Sodium 104 mg Dietary Fiber 1.3 g Dietary Fiber 1.3 g CFF 23.2% CFF 10.2% * Exported from MasterCook II * Raisin Bread Machine Made Recipe By : Serving Size : 14 Preparation Time :3:40 Categories : Breads Fruit Grains Healthy And Hearty Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Pkg Yeast 2 1/2 C Bread Flour 5 1/3 Tbsp Sugar 1 1/2 Tbsp Nonfat Milk -- powder, -- not reconstituted 1 1/3 Tbsp Butter 1 Tsp Salt 300 Cc Water 4 oz Raisins Put all ingredients in pan in order. I select thin crust and start machine. - - - - - - - - - - - - - - - - - - NOTES : Cal 143.7 Fat 1.4 g Carbs 29.8 g Protein 3.6 g Sodium 217 mg Dietary Fiber 1.2 g CFF 8.8%